Poblano Avocado Tilapia with Plantains

Summer is bringing the heat here in TX which means all we’ve been craving are summer meals; Fresh fish, lighter flavors, juicy watermelons, outdoor dining. I love seeing how the shift of foods our bodies crave correlates to the flavors that are in season. I believe that our bodies are designed to eat seasonally whichContinue reading “Poblano Avocado Tilapia with Plantains”

Tuscan Farro Soup

Dreaming of Italian villas in the countryside surrounded by fresh herbs & the beautiful sound of the waves crashing against cliffs?? This is the picture that comes to mind as the ingredients meld together over the stove with savory aromas of rosemary, cured meat, & hearty grain. Delish! Transport the tasty flavors of the ItalianContinue reading “Tuscan Farro Soup”

Good Ole Meatloaf

A traditional American meal where families gather around the dinner table enjoying a variation on a classic meat & potato dish. Tender, juicy ground meat seasoned up with some spices pairs perfectly with mashed potatoes & fresh veggies. You can’t walk into a diner without there being meatloaf on the menu. Everyone seems to makeContinue reading “Good Ole Meatloaf”

Cheesy Chile Pepper Shells

Making the Dish Sweet Potatoes & Chiles: The first step in making the cheesy chile pasta shells is roasting two of the essential ingredients: Poblano peppers & sweet potatoes. As we know, baking potatoes can take awhile & we don’t have all day. So, I like to cut my sweet potatoes into quarters placing themContinue reading “Cheesy Chile Pepper Shells”

Chicken Enchilada Skillet

Growing up, it was always a big deal when my mom would make enchiladas. They were a family favorite but she would only make them every once in a while because of the lengthy process. She’d spend the afternoon cooking & shredding the meat, roasting the peppers, frying tortillas & tediously rolling them up. WalkingContinue reading “Chicken Enchilada Skillet”

Turkey Bolognese

Craving a rich, saucy pasta dish that’ll satisfy you at the end of the day? A bowl full of warm Bolognese sauce & pasta will do just the trick. This healthy version is filled with lean protein in the turkey, antioxidants from the red wine, & anti-inflammatory properties in the veggies. And… it is soContinue reading “Turkey Bolognese”

Squash & Cabbage Fritters

We’ve got cabbage in the house today! Cabbage is one of those vegetables that doesn’t get enough credit as it so easily gets looked over. Call me guilty cause I definitely underrated it for years. I mean, when I’m hanging out in the produce area at Kroger, I never think, “Oh yeah I have toContinue reading “Squash & Cabbage Fritters”